Confessions for the Mind was designed as weekly confessions to help you to overcome everyday life situations.  The Word of God tells us that we overcome by the blood of the Lamb and by the word of our testimony.  The  more we make positive confessions, the more we believe what we say.  Not only that, Jesus is the High Priest of our confession (the High Priest of what we say), causing what we say to come to pass.  Mark 11:23 lets us know that we can have whatsoever we say.  We can literally speak to mountains in our lives and see them be removed. 
Why not begin today speaking these confessions over your life on a daily basis over the course of this week?